Laura Brazeal, CPT, FMS

Laura looks at health and fitness with an eye toward longevity. She believes the combination of thoughtful exercise and proper nourishment can significantly enhance how we move through life. In her eyes, exercise is not a chore, but rather an opportunity to increase confidence and make you feel better. A strong interest in quality movement has led to her unique blend of natural movement and kettlebell exercise. If you are interested in moving better, getting stronger, and feeling great, Laura would love to help you reach your goals

Laura Brazeal, CPT, FMS